Reduce Stress

Stop stressing & start living your life in a relaxed and easy fashion!

Although hypnosis for stress reduction won’t make your stress disappear, it will help you significantly lower your stress level and learn to manage the day to day pressures more effectively. In life, you’re going to have challenges, but you can go about your day and life in a more relaxed and easy fashion – and that’s where our unique ‘Stress Reduction Made Simple’

Stop Suffering…

At Bay Area Hypnosis Center we can help you get out of stress, learn to manage it naturally, without drugs, and help you get your life back.

-Robert Harrison

Reggie Jackson Quits Smoking With Hypnosis!

I had been smoking 30+ years and failed with other methods. Bay Area Hypnosis Center helped me quit immediately. The success here has been incredible. I don't have any cravings. I enjoy my coffee without smoking. Hypnosis is very comfortable.

-Reggie Jackson, San Francisco

Mother & Daughter Quit Smoking With Hypnosis!

We smoked for a combined 80 years. It's nice to wake up not coughing. I am a much calmer person now. We now have a whole new life. It was easy. I was shocked. I could tell the difference because I'm doing so well. I am much less stressed out now. It's wonderful.

-Dorthy & Charlene, San Jose

San Francisco Contractor Quits 15 Year Smoking Habit!

After smoking for over 15 years I had heard about the San Francisco Giants quitting smoking with hypnosis. I was concerned because I work in construction and people smoke around me all day - but it hasn't been a problem at all. It's painless, it was easy, and I feel great.

-Justin, San Francisco

Lonnies Stop Smoking Fast With Hypnosis

I’ve been smoke-free over 8 years! I used to smoke 2 packs a day for over 30 years!

-Lonie Ashton, San Jose

John Quits 33 Year Smoking Habit With Hypnosis And Get's Liver Transplant

Quitting smoking literally saved my life! I was dying of cancer and needed a liver transplant.

-John, Belmont

Tom quits 40 year smoking habit in 1 hypnosis session at Bay Area Hypnosis Center

I smoked for over 40 years and haven’t smoked since our first hypnosis session! That was over 4 years ago.

-Tom, Palo Alto

Mike is excited to be tobacco-free thanks to hypnosis!!

Hypnosis helped me finally quit chewing tobacco!

-Mike, Palo Alto

Doug quits 55 year cigarette habit with Bay Area Hypnosis Center!

I smoked for over 40 years and tried everything. The first day after my treatment I knew I was done!

-Doug, Palo Alto

Business Executive Quits Smoking And Loses Weight !

It was a little over an hour and I knew I was done. It's been over a year and I don't miss it at all. I've got my breath back. I can walk up hills now. I feel great. It was very easy.

-Mary Ann Barrett, San Carlos

I had a heart attack and I had to quit!

I tried patch, gum, zyban, and nothing worked. I had a heart attack and my doctor said I had to quit smoking. I came to the Bay Area Hypnosis Center and it worked. I'm feeling great and I really appreciate it. Hypnosis makes you very comfortable and at ease with yourself. I've recommended it to my friends and customers.

-Bill, Redwood City

Smoke-Free Over 4 Years and I've lost 20 pounds!

I highly recommend this program. It's been extremely successful for myself and my husband. We both quit smoking almost 5 years ago and I've lost over 20 lbs. now and he's down over 35 lbs. I used to have a terrible sweet tooth and now I love fruit. Hypnosis is very relaxing and it works.

-Karen Ellis, San Jose

  • *DISCLAIMER: TESTIMONIALS SHOWN HERE ARE SPECIFICALLY ONLY THE EXPERIENCE OF THE CLIENT IN THE TESTIMONIAL. INDIVIDUAL RESULTS MAY VARY. RESULTS SHOWN ARE NOT TYPICAL. SUCCESS IS DEPENDENT ON MANY VARIABLES, INCLUDING THE CLIENT’S ATTITUDE, FOLLOW-THROUGH, ADHERENCE TO THE PROGRAM, PERSONAL HEALTH AND HISTORY. PLEASE CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY PROGRAM.

Stress Reduction Made Simple’ is a customized stress reduction program based on your own unique personality differences. So it’s designed to give you more control and mastery over your actions, emotions, and level of comfort on a daily basis. Just because you work hard and get a lot done, doesn’t mean it can’t be easier and more enjoyable.

Stress Reduction Made Simple and Our Written Service Promise

You can significantly reduce the intensity, frequency, and duration of your stress. You can also eliminate much of the unnecessary stress that’s responsible for the majority of your discomfort.

All Programs come with a free written service promise and a 2 year follow plan to make sure you are doing great! To learn more about the ‘Stress Reduction Made Simple’ program and find out if it’s right for you…program can help.

Are you feeling overwhelmed with stress and pressure? Do you feel out of control? Does this sound like you? Constantly feeling stress and pressure,You are not alone...73% of Americans report are stressed at work. You are not alone… Last year 83% of Americans report they are stressed at work. Poor compensation and an unreasonable workload were tied as the No.1 stressors.

Before and After

always in a hurry, never enough time to get done everything, concerned about falling behind, worried about the future, exhausted, fried, not sleeping well (or not at all), relationships strained or broken as a result, not happy, at the end of your rope?

Is your SLEEP affected? Do you suffer from insomnia? Many people who are experiencing high levels of stress also have problems sleeping. Lack of sleep only makes it worse. When you try to sleep, does your mind race with thoughts about what you have to do, or things left undone? Do you worry too much and you’re not sure how to shut it off so you can get rest?

Whether it’s keeping you up at night, making you feel tight and tense throughout the day, or causing the inside of your head to sound like a bad heavy metal concert, you can take back control, reduce your stress, and feel relaxed, calm, and secure. Stress Reduction Made Simple program will help you get out of stress – lowering the frequency, intensity, and duration of stressful moments so you can get more done and be more relaxed doing it.

Take Action

At Bay Area Hypnosis Center we can help you get out of stress, learn to manage it naturally, without drugs, and help you get your life back. Can’t sleep? We can help you with that too…

In Stress Reduction Made Simple, we don’t just teach you how to handle unnecessary stress – we teach you how to prevent a lot of it. Did you know there is a recipe to stress? That you have unique triggers which cause stress? That there is a predictable pattern to stress?

Going Straight to the Core of the Problem

Stress and anxiety are ever present–at home, at work and everywhere in between. Without a tangible strategy for managing these challenging internal and external forces, daily living become much harder and more emotionally challenging than it needs to be. Especially with current market conditions and the economic uncertainty, if you aren’t feeling more stress and pressure you’re in the minority. You probably get up earlier, work longer, and go to be later than most. But, in spite of it all, you still push yourself, work hard, and try to balance your job(s), health, and family life. At the CORE… all stress, pressure, and anxiety is internal auditory dialogue – it’s you talking to yourself in your head worrying about being okay. Worry. Worry. Worry. We worry about money, health, being loved, acceptance from others, and whether or not we have enough of each. Yet, it’s the not the lack of these things that makes us worry – it’s wanting and needing it to be different than it actually is.

Very few of us really are destitute or dying on a daily basis. For most of us, we worry excessively about things we really can’t control, and often spend more time worrying than actually doing something to change it.

Stop stressing & start living your life in a relaxed and easy fashion!

Although hypnosis for stress reduction won’t make your stress disappear, it will help you significantly lower your stress level and learn to manage the day to day pressures more effectively. In life, you’re going to have challenges, but you can go about your day and life in a more relaxed and easy fashion – and that’s where our unique ‘Stress Reduction Made Simple’

Stress Reduction Made Simple’ is a customized stress reduction program based on your own unique personality differences. So it’s designed to give you more control and mastery over your actions, emotions, and level of comfort on a daily basis. Just because you work hard and get a lot done, doesn’t mean it can’t be easier and more enjoyable.

Stress Reduction Made Simple and Our Written Service Promise

You can significantly reduce the intensity, frequency, and duration of your stress. You can also eliminate much of the unnecessary stress that’s responsible for the majority of your discomfort.

All Programs come with a free written service promise and a 2 year follow plan to make sure you are doing great! To learn more about the ‘Stress Reduction Made Simple’ program and find out if it’s right for you…program can help.

Stress Reduction Made Simple program focuses on helping you to recognize the environmental triggers that increase your anxiety and responding to those triggers with a calm state of mind and heightened sense of well-being.

In order to be the parent, professional or spouse you need to be, you owe it to yourself to manage your stress and to learn to conserve your energy for what really matters. The core of our stress hypnosis therapies gives you a new mastery over your actions, emotions and comfort level on a daily basis.

Stress Reduction Made Simple’ is a customized stress reduction program based on your own unique personality differences. So it’s designed to give you more control and mastery over your actions, emotions, and level of comfort on a daily basis. Just because you work hard and get a lot done, doesn’t mean it can’t be easier and more enjoyable.

Stress Reduction Made Simple and Our Written Service Promise

You can significantly reduce the intensity, frequency, and duration of your stress. You can also eliminate much of the unnecessary stress that’s responsible for the majority of your discomfort.

All Programs come with a free written service promise and a 2 year follow plan to make sure you are doing great! To learn more about the ‘Stress Reduction Made Simple’ program and find out if it’s right for you…program can help.

Are you feeling overwhelmed with stress and pressure? Do you feel out of control? Does this sound like you? Constantly feeling stress and pressure,You are not alone...73% of Americans report are stressed at work. You are not alone… Last year 83% of Americans report they are stressed at work. Poor compensation and an unreasonable workload were tied as the No.1 stressors.

always in a hurry, never enough time to get done everything, concerned about falling behind, worried about the future, exhausted, fried, not sleeping well (or not at all), relationships strained or broken as a result, not happy, at the end of your rope?

Is your SLEEP affected? Do you suffer from insomnia? Many people who are experiencing high levels of stress also have problems sleeping. Lack of sleep only makes it worse. When you try to sleep, does your mind race with thoughts about what you have to do, or things left undone? Do you worry too much and you’re not sure how to shut it off so you can get rest?

Whether it’s keeping you up at night, making you feel tight and tense throughout the day, or causing the inside of your head to sound like a bad heavy metal concert, you can take back control, reduce your stress, and feel relaxed, calm, and secure. Stress Reduction Made Simple program will help you get out of stress – lowering the frequency, intensity, and duration of stressful moments so you can get more done and be more relaxed doing it.

Before and After
Take Action

At Bay Area Hypnosis Center we can help you get out of stress, learn to manage it naturally, without drugs, and help you get your life back. Can’t sleep? We can help you with that too…

In Stress Reduction Made Simple, we don’t just teach you how to handle unnecessary stress – we teach you how to prevent a lot of it. Did you know there is a recipe to stress? That you have unique triggers which cause stress? That there is a predictable pattern to stress?

Going Straight to the Core of the Problem

Stress and anxiety are ever present–at home, at work and everywhere in between. Without a tangible strategy for managing these challenging internal and external forces, daily living become much harder and more emotionally challenging than it needs to be. Especially with current market conditions and the economic uncertainty, if you aren’t feeling more stress and pressure you’re in the minority. You probably get up earlier, work longer, and go to be later than most. But, in spite of it all, you still push yourself, work hard, and try to balance your job(s), health, and family life. At the CORE… all stress, pressure, and anxiety is internal auditory dialogue – it’s you talking to yourself in your head worrying about being okay. Worry. Worry. Worry. We worry about money, health, being loved, acceptance from others, and whether or not we have enough of each. Yet, it’s the not the lack of these things that makes us worry – it’s wanting and needing it to be different than it actually is.

Very few of us really are destitute or dying on a daily basis. For most of us, we worry excessively about things we really can’t control, and often spend more time worrying than actually doing something to change it.

Stop stressing & start living your life in a relaxed and easy fashion!

Although hypnosis for stress reduction won’t make your stress disappear, it will help you significantly lower your stress level and learn to manage the day to day pressures more effectively. In life, you’re going to have challenges, but you can go about your day and life in a more relaxed and easy fashion – and that’s where our unique ‘Stress Reduction Made Simple’

Stress Reduction Made Simple’ is a customized stress reduction program based on your own unique personality differences. So it’s designed to give you more control and mastery over your actions, emotions, and level of comfort on a daily basis. Just because you work hard and get a lot done, doesn’t mean it can’t be easier and more enjoyable.

Stress Reduction Made Simple and Our Written Service Promise

You can significantly reduce the intensity, frequency, and duration of your stress. You can also eliminate much of the unnecessary stress that’s responsible for the majority of your discomfort.

All Programs come with a free written service promise and a 2 year follow plan to make sure you are doing great! To learn more about the ‘Stress Reduction Made Simple’ program and find out if it’s right for you…program can help.

Stress Reduction Made Simple program focuses on helping you to recognize the environmental triggers that increase your anxiety and responding to those triggers with a calm state of mind and heightened sense of well-being.

In order to be the parent, professional or spouse you need to be, you owe it to yourself to manage your stress and to learn to conserve your energy for what really matters. The core of our stress hypnosis therapies gives you a new mastery over your actions, emotions and comfort level on a daily basis.